
Let Acupuncture Help You Get Better Sleep
It’s the middle of the night, usually between 2am and 4am, and you’re desperately searching for the elusive Sandman to bring you a dream,

Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety
If you haven’t experienced an anxiety attack, you might not know the symptoms: clammy hands, heart pounding in your chest, your breath coming in

4 Ways Acupuncture Supports Women’s Health
Imagine the hopelessness of knowing you’ve tried everything. For years, you have struggled with painful menstrual cycles, relying on over-the-counter medications and lifestyle changes

How Acupuncture Combines with Adjunctive Therapies for Holistic Wellness
You might not think of combining acupuncture with other holistic wellness practices, but it is a great option to pair with a variety of

Finding Balance: How Acupuncture Eases the Side Effects of Cancer Treatment
When someone receives a cancer diagnosis, it can feel like the world has tilted on its axis. The whirlwind of medical appointments, chemotherapy sessions,

The Benefits of the Anti-Inflammatory Diet
When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their